Navigating March Break for Therapists

As March Break gets closer, students look forward to a break from school. While this can be exciting, it can also be tough for children who appreciate routine. Play therapy is a great way to help kids handle these changes, explore their feelings, and learn new coping skills.

By Sophia Buu
Customer Success Team

Creating a Safe Space for Expression

March Break can bring up many feelings—happiness, uncertainty, or even stress. Virtual play therapy gives clients a safe place to talk about these emotions. Through creative play, they can express emotions that may be difficult to put into words.

PlaySpace offers tailored environments for different age groups, making the therapy process feel more personal. The Child Room allows younger kids to use toys, drawings, and storytelling to share their thoughts. The Adolescent Room provides a space for older kids to engage in conversation or express themselves through digital art. For adults, the Adult Room offers the same interactive tools in a setting designed to feel more suited to their needs.

Role-Playing to Manage Expectations

Going from a school routine to an open schedule can feel overwhelming. Role-playing in the virtual playroom can help kids get ready for different social or family situations during the break.

You can use avatars in our Sand Tray or Dollhouse to act out situations like handling a new routine, socializing at family events, or dealing with boredom. When kids practice ahead of time, they feel more in control and ready for what’s coming.

Coping with Changes in Routine

A big change in daily structure can be hard for kids who like predictability. Making a visual schedule for March Break can help them feel less anxious and more secure.

Try using our whiteboard to create a schedule together. Keep some familiar parts of their routine, like mealtimes and bedtime, and add in fun new activities. Breaking the day into small parts and practicing relaxation techniques like deep breathing can also help kids stay calm and focused.

Navigating Social Dynamics

March Break often means spending more time at home with family, visiting relatives, or having playdates. While these can be fun, they can also be stressful for kids who struggle with social skills.

In virtual play therapy, you can help kids practice social skills through games and activities that teach good communication, taking turns, and solving problems. Practicing how to express needs, set boundaries, and play cooperatively can make social situations easier to handle.

A Collaborative Approach to a Balanced Break

March Break can be a time for rest, fun, and learning. By giving kids a space to express themselves, helping them with social situations, and keeping some structure in place, therapists can support them in making the most of their break. Let’s embrace this time with curiosity, creativity, and, of course, play!

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